Reflect & Reset: A Guided Experience Back to You (Sunday 31st May)
£25.00
We so often are running around on autopilot without stopping and checking in on ourselves. We have regular services for our vehicles and checkups for our teeth but how often do we check in how life is going and where it is heading?
This guided reflection experience is a space to do just that. A space to help you slow down, look at the bigger picture of your life, and reconnect with yourself under the noise of daily life. ✨
We’ll explore different areas of life & self including🔋 Energy & Capacity ✨ Purpose & Meaning 🤗 Connection & Belonging 🎉 Joy & Play 🩵 Self Care & Compassion Identity & Authenticity
Date: Sunday 31st May 2026
Time: 10:00am – 12:00pm
Location: Ella Maison De Beaute, Lytham St Annes
Over 2 hours you will:
Arrive, grab a drink and get cosy
Ground into the gorgeous space that is Ella's
Be guided through some reflection exercises, with a workbook to support
Exercises will include my Mojo Mapping framework, which gives space to explore different areas of life & self, how they’re feeling right now and what you’d like them to be
Be guided through a practical technique that you can take away and use as part of your self care toolkit
Relax at the end with some gentle breathing exercises and sound
All as part of a supportive, non-judgemental environment with gorgeous like minded souls
A Reflect & Reset Workbook and pens so you can take notes during the guided reflection exercises
Snacks & herbal teas
A clearer sense of perspective on your current situation and sense of direction for your life moving forward
Prompts, tools and techniques you can take away to explore further
This event is a guided reflection experience and is not therapy or counselling
Please participate only in ways that feel comfortable for you
Sharing is always optional
Bookings are non-refundable
Please respect the confidentiality and experiences of others attending
