Ways We Can Work Together
Whether you’re feeling disconnected, stuck, or simply ready for a reset, Mindful Mojo coaching offers a supportive space to help you get clarity, reconnect, and make changes in alignment with your authentic self.
Coaching offers a confidential, collaborative space to explore where you are now, where you want to be, and how to bridge that gap — in a way that feels aligned and authentic to you.
Mojo Mapping:
A Clarity Session for when you feel stuck, drained or unsure what's next
Overview
A 2 hour reflective session designed to help you zoom out and make sense of where you are right now.
This isn’t a deep dive into everything — it’s a big picture exploration using the Mojo Dimensions to help you reconnect with what matters to you, notice patterns, and identify meaningful next steps.
You’ll stand to gain:
Greater clarity and perspective
Language for what you are experiencing
A clearer sense of what needs attention next
Ideal if you feel stuck, overwhelmed or at a crossroads.
Session length: 2 hours
Format: Online
Restore Your Mojo Programme:
From burnout & people-pleasing to clarity, confidence and alignment
Overview
This programme is for when something in you knows: "I can't keep doing life this way."
Whether you know what needs to change or just know something does, this is a space to slow down, understand yourself more deeply and create meaningful change.
We begin with clarity and self-understanding, then move into focused coaching sessions that help you reconnect with who you are, build confidence through insight, and create a direction that feels authentic and sustainable for you.
This is not about fixing yourself or being pushed into action.
It’s about understanding yourself deeply — your values, patterns, needs and desires — so that confidence, motivation and momentum can grow naturally.
You’ll stand to gain:
Deeper self-connection and authenticity
Confidence rooted in self-understanding
Clarity about what you want and why
Support turning insight into aligned action
Momentum that feels sustainable, not forced
Supportive, flexible, and client-led — with structure available whenever you want it.
Optional Add-On: DISC Personality Insight
Available as an optional addition to the programme for those who want deeper self-understanding around behaviour, communication, and stress patterns.
Format: Online
Frequently asked questions
What is Coaching?
Coaching is a supportive, forward-focused process that helps you uncover your own answers. It’s a safe, non-judgemental, confidential space where we talk about your goals, values, and challenges — and create a clear, realistic path forward.
As your coach, I’ll walk alongside you, asking thoughtful questions, helping you connect the dots, and holding space for your growth. You'll be the one making decisions and taking action, and I'll be here to support and encourage you every step of the way.
What does Coaching not involve?
Coaching is not about advice-giving, mentoring, or counselling. I won't be telling you what to do — instead, I’ll help you discover what’s right for you.
If, at any point, it feels like coaching isn’t the most helpful approach for you, we’ll talk about it openly and explore alternative support options together.
Do I need to know what I want before starting coaching?
Short answer: no.
Many people come to me feeling unclear, disconnected, or unsure what they want — and that’s not a problem, it’s often the starting point. You don’t need a fully formed goal or a 5-year plan. You just need a willingness to be curious about what’s going on for you right now. Clarity comes through the process, not before it.
Will this mean big scary life changes?
Only if you want it to. Some people make visible changes — careers, boundaries, routines. Others experience quieter but equally powerful shifts — how they think, feel, choose and relate to themselves. The size of the change is always up to you.
We move at your pace, within your real-life constraints, and with respect for your nervous system and capacity.
Your mojo isn't lost - it's waiting to be rediscovered
Take the first step today. Not sure which session or programme is right for you?
I offer a free 30-minute clarity call to explore what would suit you best and see if we're a good fit.
